Running

20130826-104007.jpgI forced myself to run in 2008 to get in shape for a fun run. I didn’t like it at all. However, soon I enlisted in a half marathon and the habit of training and running a few kilometers stuck to me. Runs that stand out are the Marathon in Seoul [1], Shanghai [1] [2], and small runs on holiday in Hong Kong and San Francisco. After arrival in a different country, running can be a great way to get over a jet lag and to explore the area around your hotel. Back home, I’ve made it a habit to run a few kilometers every weekend. I don’t necessarily join big events but run because I like it. Especially early Sunday mornings; as there aren’t that many people out yet and I found a perfect round from my house straight to a river dike (I am in the Netherlands after all). Looking over the Lek river in either sunny, stormy or rainy weather is always serene experience. When I finished my Sunday jogging session today I noticed that I’ve already logged a moderate 800km on dailymile. I haven’t logged all my runs on this site, but try to do so to keep track of my progress. It’s fun to see those numbers accumulate over time.

logged 800km with dailymile. They provide some nice captions as well.

Logged 800km, or calories equal to 300 donuts with dailymile.